Acupressure Points to Improve Your Overall Well Being

Acupressure therapy, also known as pressure acupuncture, has been used in traditional Chinese medicine since time immemorial.You can use this holistic practice. To get the best out of this treatment,  apply moderate pressure for a few seconds and increase it to a couple of minutes and then release it. Relax and take slow, deep breaths as it helps to activate the acupressure points.#Acupressure