Effective Acupressure Points to Relieve Lower Back Pain

Hip and lower back pain are common complaints among older adults and there is a wide range of underlying causes of hip and back pain. Acupressure techniques can be used effectively to relieve hip and back pain caused by muscle tension. It is also useful for other issues such as herniated discs, arthritis, compressed nerves, and stiffness.#Reflexology #ModernReflexology